VeganGluten FreeHigh in ProteinRich in FibreHigh in Omega-6High in Omega-3

Roasted Muesli Bites

| Serving
4		 Prep Time
15 		| Cook Time
0
The Rooted Expert

Ingredients

  • 2 cups The Rooted Co Super Seeds Roasted Muesli
  • 1 tbsp Maple Syrup
  • 2 tbsp Peanut Butter

Process

  1. In a large bowl, add The Rooted Co Super Seeds Roasted Muesli.
  2. Now add the maple syrup and peanut butter.
  3. Mix all the ingredients well and turn the mixture into pieces shaped like barfis. Refrigerate them, and voila!

These healthy muesli bites make for great pre-workout food.

 

Nutritional Facts

4g Per Serving

  • 542 kcal

    Energy

  • 63.6 g

    Carbohydrate

  • 15.1 g

    Protein

  • 25.5 g

    Fat

  • 16.8 g

    Dietary fibre

*All nutritional information is approximate.
Yoga
The Rooted Co In Press